Patient's question:
I am a woman, 59 years old. I have noticed this symptom for a long time, but the condition has not improved. How should I regulate menopausal syndrome?Doctor's answer:
43-year-old menopausal symptoms appear a bit early, it is recommended to first check thyroid function to rule out hyperthyroidism. If thyroid function is normal, pay attention to self-regulation. Engage in more social interactions, organize outdoor activities, relax your mind, reduce stress, get adequate rest, avoid staying up late, and always maintain a cheerful mood. It is best to choose one activity you dislike. If necessary, you can take Gamma-Oryzanol and vitamin supplements.