What to eat to replenish the body after a miscarriage?

Patient's question:

My sister had a minor abortion surgery just two days ago and is quite weak. Could you please tell me what to eat to restore her health after a miscarriage?

Doctor's answer:

Generally, after a miscarriage, taking medication that suits your condition is sufficient. If you don't have malnutrition, there's no need for additional digestion; you can freely consume any supplements, as a balanced diet is the most important. You can eat a bit of high-protein food, such as fish and shrimp, or consume some jujubes, meat, eggs, and dairy products. The most crucial thing is to rest for half a month and avoid sexual activity for a month. In daily life, patients should balance their nutritional intake, engage in aerobic exercises to strengthen their bodies, and maintain a cheerful mood to enhance their physical condition and speed up recovery.

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