How to treat heavy menstrual flow with large clots?

Patient's question:

Female, 37. Recently, there have always been uncomfortable conditions, and gradually, they became increasingly uncomfortable. Please ask: How to treat heavy menstrual flow with large clots?

Doctor's answer:

It could be caused by endocrine disorders, but the possibility of illness cannot be ruled out either. Common conditions include uterine fibroids and endometriosis. During your period, it's important to rest and avoid overexertion. Always maintain a calm mood, eat a balanced diet, and avoid extremely cold, spicy, or irritating foods. Pay attention to consuming more foods that boost qi, such as lean meat, jujubes, red beans, and pork liver. Engage in appropriate exercise to strengthen your body. Do not have any psychological stress, stay in a cheerful mood, and pay attention to getting more rest during this time. Additionally, maintain a light diet, avoiding greasy and spicy foods, which will benefit both you and the baby.

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