How to treat vaginismus

Patient's question:

I am 35 years old and don't know what symptoms there are. Every time I have sex with my husband, my vagina feels uncomfortable during the movement. Please ask: how to treat vaginismus

Doctor's answer:

The principles of treating vaginismus should be based on eliminating psychological barriers, understanding the patterns of sexual life, encouraging both partners to actively participate in the treatment, coordinating with each other, taking care of each other proactively, correcting unhealthy sexual habits, and cultivating new coordinated sexual behaviors through emotional communication. The main method is the use of vaginal dilators. Additionally, outside of treatment, patients need to maintain regular routines, protect themselves from cold and keep warm, eat light, soft, and watery foods, ensure good ventilation, and drink plenty of hot water. Good lifestyle habits also help in preventing the occurrence of diseases.

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