Why do young women get uterine fibroids?

Patient's question:

I am 27 years old, female. I had a physical examination at my workplace recently, and it was found that I have uterine fibroids. I find this quite strange, as I haven't felt any discomfort. Why would young women get uterine fibroids?

Doctor's answer:

Dietary Care; Eat more nutritious dry fruits such as sesame, peanuts, and sunflower seeds; consume less stimulating foods, such as spirits and spicy foods; do not overeat or binge on meals—eat in moderation and at regular times; eat more green vegetables, eggs, fruits, and lean meat, and tolerate consuming more low-fat foods; eat more beans and corn, as well as other whole grains. Patients should develop a regular lifestyle, adhere to treatment, maintain a light diet, and engage in aerobic exercise to boost their immunity and reduce the risk of illness.

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