What is good to eat for treating menstrual cramps?

Patient's question:

A woman is 56 years old this year, and her mental state has not been very good recently. Then she found out that she was sick. Please ask: What is good to eat for treating menstrual cramps?

Doctor's answer:

Before or during menstruation, it is best not to eat cold foods. Otherwise, if the menstrual flow is not smooth, it can lead to severe menstrual cramps. I suggest you make some brown sugar ginger tea to drink during your period, which can help alleviate the pain. Additionally, spicy and irritating foods should be eaten in moderation, while fruits and vegetables should be consumed more, preferably at room temperature.
There are many methods for treating diseases, but since the patient's condition varies, the treatment approach also differs. Therefore, it is necessary for patients to seek professional medical advice as soon as possible for a detailed examination to prescribe the correct treatment.

📌 Related Posts