What preventive measures are there for female infertility?

Patient's question:

A woman is 21 years old this year. For a while, she felt very tired and went to the hospital for a check-up, only to find out that she was sick. Please ask: What are the preventive measures for female infertility?

Doctor's answer:

The main preventive measures for female infertility are primarily implemented in daily life, focusing on the following aspects:
The first is psychological adjustment. A positive mood helps in the rapid recovery from illness and maintains a balanced flow of qi and blood.
The second is physical protection. During pregnancy, we should avoid exposure to toxic substances and radiative stimuli. It is important to prevent contact with these materials.
The third is dietary care. We should follow a light diet and avoid excessive consumption of spicy, greasy, or irritating foods. This promotes healthy eating, aids in the adjustment of the digestive system, and contributes to overall bodily balance.

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