Patient's question:
27-year-old female, my colleague has been married for a while without children, and finally got pregnant this year. Please ask: What can she eat during pregnancy?Doctor's answer:
Do not have sex during the first three months and the last three months of pregnancy, as sexual activity can easily lead to miscarriage. In your case, you can digest a lot of calcium, as pregnancy has a high demand for calcium. You can also drink a lot of pregnancy formula milk and eat more foods rich in high protein and high fat, such as meat and eggs. Do not have any psychological stress, maintain a happy mood, and pay attention to getting plenty of rest during this period. At the same time, your diet should remain light, avoiding greasy and spicy foods, which will be beneficial for both you and the fetus in your womb.