What should I do if I experience severe hair loss after childbirth?

Patient's question:

I am 32 years old this year, and I haven't felt well recently. I haven't been out of the hospital for long after giving birth. I would like to ask: How do I deal with severe postpartum hair loss?

Doctor's answer:

This condition is triggered by factors such as the rise in estrogen levels in the body after childbirth and excessive mental stress. It is recommended that you do not become overly anxious, as this is a normal physiological phenomenon. Pay attention to washing your hair promptly, avoiding dyeing and perming, maintaining a light and nutritious diet, and keeping a positive mood. If the condition remains unstable after these measures, estrogen therapy may be considered.
In daily life, apart from focusing on treatment effects, special attention should be paid to diet. A healthy diet greatly aids recovery and can even have a supplementary therapeutic effect. Therefore, it is important to follow a light diet and maintain a regular routine.

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