Self-massage illustrations for menstrual cramps

Author: Liu Mingjun
Publisher:
Publish Date: 2002-01-01
Features: Pain is both a physical and mental enemy that humans face, and it is also an urgent issue to be addressed in the field of pre-hospital medicine. For women, menstrual pain is one of the prominent problems that affect daily life and work, particularly common among young women. Many unmarried women are reluctant to discuss it with doctors or others and can only endure the pain silently, causing harm to their bodies and minds. Therefore, simple and effective methods for treating and preventing menstrual pain have become one of the important research topics for medical professionals today. For many years, we have been accustomed to using medication. While medication can be effective, it requires clear syndrome differentiation by a doctor, meticulous prescription, and adherence to the prescribed dosage to achieve optimal results. Some patients may resort to simple methods like heat therapy or drinking ginger sugar water, but the effectiveness is often not ideal.
To meet the needs of