Fitness Illustrated Dictionary

Author: Shu Pei Hua
Publisher:
Publish Date: 2005-01-01
Features: Fitness is the eternal theme in the trajectory of human life. I highly appreciate the saying, "Health is a wealth of life." Without a strong physique, all the splendid ideas of the present and the future will lose their support. From the pain and tragedy of the nation's collective fight against SARS, I once again felt that various forms of exercise, including bodybuilding, are not only about pursuing health, joy, and longevity, but also about fulfilling a responsibility of the times. This book is a fitness and exercise reading material, introducing sections on training, nutrition, competition, and knowledge.