Slimming and Beauty (Beautiful Life Series)

Author: (Japan) Yoko Yamada and Xia Shuyi
Publisher:
Publish Date: 2004-06-01
Features: Your figure can become more charming and attractive with this book. Are you dissatisfied with certain parts of your body? The body-shaping exercises and DIY-style beauty and diet methods in this book can help you become slender and beautiful starting today! This is a practical book that allows you to lose weight without spending a lot of money by utilizing time spent on the bus, watching TV, or showering. Additionally, the book introduces how to wear jeans, as well as how to choose high heels and fitness equipment. As long as you pay attention to your posture while sitting or standing, improve your unhealthy eating habits, and persist in exercising, your figure will undoubtedly become more charming and attractive thanks to this book.