Nutritional Value of Cereal Foods (Diet and Health Series)

Author: Fan Zhihong
Publisher:
Publish Date: 1999-02-01
Features: The foods introduced in the "Nutrition at the Table" series are essential to people's three daily meals. The entire series consists of 12 volumes, covering the nutrition of grains, vegetables, fruits, legumes, meats, eggs, dairy products, tubers, aquatic products, fungi and algae, seasonings, and water. The scientific rigor, accessibility, specificity, practicality, and forward-thinking nature of the series enable readers to gain more scientific nutrition knowledge. This book focuses on the nutrition of grains. After reading it, you may well change your dietary habits, establish a diverse, balanced, and appropriate dietary structure in harmony with the natural rhythms of the seasons, and adopt a scientific and rational lifestyle. This will make your body stronger and younger, bringing you health!
Introduction: The foods introduced in the "Nutrition at the Table" series are essential to people's three daily meals. The entire series consists of 12 volumes, covering the nutrition of grains, vegetables, fruits, legumes, meats, eggs, dairy products, tubers, aquatic products, fungi and algae, seasonings, and water. The scientific rigor, accessibility, specificity, practicality, and forward-thinking nature of the series enable readers to gain more scientific nutrition knowledge. This book focuses on the nutrition of grains. After reading it, you may well change your dietary habits, establish a diverse, balanced, and appropriate dietary structure in harmony with the natural rhythms of the seasons, and adopt a scientific and rational lifestyle. This will make your body stronger and younger, bringing you health!

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