Renowned Physician Li Shizhen -- An Excellent Prescription for Anti-Aging

Author: Wang Jian et al.
Publisher:
Publish Date: 2004-01-01
Features: The publication of this book aims to uncover the rich essence of anti-aging knowledge in Li Shizhen's Compendium of Materia Medica, bringing to light the centuries-old anti-aging recipes preserved in the work. It provides more scientific, simpler, and more effective anti-aging and anti-aging remedies for middle-aged and elderly people, while also benefiting those seeking health and longevity. At the same time, it broadens the for in-depth research in the field of anti-aging in China and even the world, making its practical significance substantial. The book is divided into two chapters. The first chapter is an overview, offering a brief introduction to Li Shizhen and his Compendium of Materia Medica, as well as an in-depth exploration of Li Shizhen's academic thoughts on anti-aging. The second chapter focuses on Li Shizhen's anti-aging recipes, which are categorized into five aspects: aging due to insufficient qi and blood, aging due to imbalance of yin and yang, aging due to weak spleen and stomach, aging due to poor nourishment of the heart and lungs, and aging due to deficiency of the liver and kidneys, totaling 285 recipes that cover 211 aging-related diseases.