24-Style Tai Chi Chuan Poster

Author: Ye Lai
Publisher:
Publish Date: 1999-03-01
Features: 24-Form Tai Chi, consisting of 24 movements. Due to its ease of learning, practicing, and memorization, it quickly spread across the country and overseas, becoming one of the most influential Tai Chi routines. This book is a pictorial guide to the 24-Form Tai Chi, divided into six groups with 24 forms. Each form includes clear and easy-to-understand step-by-step illustrations, making it an ideal reference for to self-study and learn Tai Chi.