Overcome anxiety

Author: Castor
Translator: Chen Ying
Publisher:
Publish Date: 2002-01-01
Features: In this book, the author describes the feeling of anxiety, examines various psychological states of anxiety, deciphers the language and expression of anxiety, as well as its origins, and points out methods to change and overcome anxiety. The author wants to say: The more bravely we face anxiety, the more we can confront what we need to change, and the more we can connect with our own feelings. As a result, we become more sincere, our lives become more authentic, and our interpersonal relationships become more affectionate, kind, and vibrant.