Herbal Wellness Legacy

Author: Shi Shunzhi
Publisher:
Publish Date: 2005-06-01
Features: This book introduces the knowledge and methods of health preservation and health care from seven aspects: Traditional Chinese Medicine theory, nutritional components of animals and plants, medicinal efficacy, health-preserving functions, suitable foods, foods to avoid, and health-preserving recipes. It uses easy-to-understand language and a picture-illustrated format to guide you in correctly understanding and scientifically applying various health preservation and health care knowledge and methods.