Overcome aging

Author: Zhang Qinghua, Editor-in-Chief
Publisher:
Publication Date: 2002-10-01
Features: How to delay aging is a concern for many people. The aging process of humans is actually a slow, progressive destruction within the body. As people mature, aging begins silently. The loss of control over the immune regulation system and the genetic expression system are the main reasons for the acceleration of human aging. In reality, elderly people are all susceptible to diseases such as cancer, autoimmune diseases, diabetes, and cardiovascular diseases. Due to various reasons, the onset age of these diseases is becoming increasingly younger. The purpose of anti-aging medicine is to make the best use of mature, cutting-edge research findings from Europe and America to conduct early screening, diagnosis, treatment, and prevention of many age-related diseases, thereby significantly improving and enhancing the quality of human life. This book explains questions related to delaying aging in the form of Q&A, covering 11 aspects such as the mechanism of aging, diet and aging, exercise and aging, environment and aging, emotions and aging, drugs and aging, sleep and aging, and traditional Chinese medicine and aging. The content is rich and can serve as a reference for readers.