Beginner's Guide to Fitness Aerobics Dance

Author: Gao Lijuan
Publisher:
Publish Date: 2005-05-01
Features: To meet the needs of a wide range of dance enthusiasts, the author has written this physical dance tutorial based on their own teaching experience and insights. The book primarily introduces "Xingti Dance." It not only focuses on single-handed and footwork exercises but also incorporates various basic techniques into the dance. It is hoped that readers will develop graceful posture and good confidence through practice.