Little Fang Fang Mei body beautiful skin

Author: Gao Shan Ying
Publisher:
Publish Date: 2005-05-01
Features: This is an interesting and practical book that teaches readers how to use everyday "small methods" for beauty and skincare. The book extensively collects over 6,000 traditional Chinese medicine "small methods" for beauty, hair care, body moisturizing, and muscle enhancement from ancient and modern Chinese folk traditions. These methods are simple, easy to implement, widely available in materials, and safe and reliable, making them valuable references for beauty enthusiasts. "The desire for beauty is universal," but not everyone has the good conditions or sufficient time to visit beauty salons. Around us are inexhaustible and abundant raw materials that can be utilized. Our ancestors, through long-term exploration and experimentation, have created many effective traditional Chinese medicine beauty methods. The "small methods" collected in this book are actually traditional Chinese medicine single remedies, empirical prescriptions, secret formulas, dietary therapy methods, and various simple and easy skincare practices widely gathered from folk traditions. During the compilation process, numerous books, journals, and publications were referenced and quoted, such as Comprehensive Collection of, Folk Remedies for 100 Illnesses, Small Methods for Treating 100 Illnesses, Facial Health and Treatment, Beauty, Weight Loss, Anti-Aging, Cancer Prevention, and Dietary Wellness Guide, Flowers for Treating 100 Illnesses, Methods for Nourishing and Healing 100 Illnesses, Illustrated Guide to Flower Care and Flower Therapy, Medicinal Flowers of China, Comprehensive Verification of Chinese Folk Secret Formulas, Nourishing and Beautifying Recipes for Women, Selected Chinese Porridge, Soup, and Beverage Recipes, and The Choice of Eating—as well as dozens of other specialized works and various health and beauty magazines. The features of this book: systematic and comprehensive content, easy-to-understand language, simple and practical methods, widely available materials, and safe and reliable usage. However, due to the vast variety of herbs and formulas with different properties, and the complex diversity of people's physical conditions, the same "small method" may be effective for some but ineffective or even harmful for others. Therefore, when using the "small methods" in this book, it should be tailored to individual circumstances. When selecting "small methods" for beauty, start with small amounts and gradually increase, and progress from simple to complex. If any discomfort is felt, stop using the method immediately. Some "small methods" should be consulted with a doctor beforehand. Moreover, when using any empirical formula in this book, it cannot completely replace a doctor's normal treatment.