Lifelong comfort

Author: Cui Zhengshan
Publisher:
Publish Date: 2005-06-01
Features: Popularizing psychological health knowledge and conducting preventive psychological construction, with the purpose of cultivating and improving personality, enhancing people's psychological quality, and improving their quality of life. It aims to treat illness before it occurs and prevent problems before they happen. Just as water quality is crucial for someone who falls into water, psychological quality also holds the same significance for a person's life. Psychological quality will largely determine the quality of a person's life. Professor Eisenberg, an American mental health expert, said: Once basic survival needs are met, mental health plays a vital role in determining people's quality of life. The articles selected for this book include some stories, some essays, and a small portion of poetry, all carefully compiled over two years by me, an ordinary psychology enthusiast. I believe this book covers almost all the core ideas for improving one's psychological quality and conducting preventive psychological construction, such as self-love, self-confidence, self-respect, self-strengthening, self-help, optimism, courage, etc. The intention is to allow more ordinary people to be exposed to the influence of psychology, learn the wisdom of psychology masters, and recognize that psychology is always a discipline that can change every person's personality.