The secrets of medicinal diet health preservation

Author: Fujian Science and Technology Press
Publisher:
Publish Date: 2005-05-01
Features: Medicinal diet, which is increasingly becoming an auxiliary means for treating diseases in our country. However, although medicinal diet is a type of diet, it is still preceded by the word "medicinal," indicating that it is not an ordinary diet but has medicinal effects. Therefore, it cannot be consumed casually and must be used under the guidance of a doctor or relevant experts. This book provides a simple introduction to some medicinal diets, describing their preparation, usage, and corresponding effects, which can serve as a basic reference for you.
Nourishing medicinal diets are created based on the physiological characteristics of the human body by reasonably combining certain tonifying Chinese medicinal herbs with corresponding tonifying foods. This book introduces various health-preserving diets such as tonifying qi, tonifying blood, tonifying yin, tonifying yang, tonifying essence, tonifying marrow, generating fluids and nourishing liquids, tonifying the brain, strengthening the spleen and stomach, strengthening the heart and nourishing the heart, tonifying the kidneys and nourishing the kidneys, tonifying the liver and nourishing the liver, tonifying the lungs and moisturizing the lungs, and enhancing sexual function. The selected recipes are practical, scientific, simple, and easy to follow, with significant health-preserving and body-strengthening effects.
Medicinal diet combines medicine with food, using food as medicine and medicine as food. It prepares delicious dishes that integrate health preservation and health care by combining medicinal herbs with food. The nourishing medicinal diets introduced in this book are created based on the physiological characteristics of the human body by reasonably combining certain tonifying Chinese medicinal herbs with corresponding tonifying foods. This book introduces various health-preserving diets such as tonifying qi, tonifying blood, tonifying yin, tonifying yang, tonifying essence, tonifying marrow, generating fluids and nourishing liquids, tonifying the brain, strengthening the spleen and stomach, strengthening the heart and nourishing the heart, tonifying the kidneys and nourishing the kidneys, tonifying the liver and nourishing the liver, tonifying the lungs and moisturizing the lungs, and enhancing sexual function. The selected recipes are practical, scientific, simple, and easy to follow, with significant health-preserving and body-strengthening effects.