Illustrated Encyclopedia of New Acupoint Health Maintenance Massage

Author: Bai Xiaoman / Li Yefu (editors)
Publisher:
Publish Date: 2005-05-01
Features: Acupoint health massage is a unique and enduring gem in traditional Chinese medicine, a form of natural therapy with distinctive efficacy, suitable for a wide range of conditions. It is harmless to the human body, free of side effects, and meets the self-care needs of the general public. It enables minor injuries, common chronic diseases, and conditions that cannot be treated with medication to be prevented and treated without leaving home. It is particularly beneficial for strengthening and toning the body for young and middle-aged adults. This book is divided into six chapters, with illustrations, focusing on introducing acupoint massage methods for 101 common conditions that people often struggle with in daily life. These include body acupoint massage, foot acupoint massage, and ear acupoint massage, as well as other traditional Chinese health care methods such as oral cavity care, eye care, bed care, iron crotch exercise care, and back massage care. The book includes over 300 illustrations, making it easy to understand, learn, and apply with immediate results. It is simple to master and suitable for readers to learn, practice, and perform self-massage. It helps treat diseases when sick and prevents illness when healthy, promoting physical fitness, longevity, and well-being.