Chen-style Tai Chi Chuan and Meridian Circulation

Author: Wu Zilì
Publisher:
Publish Date: 2005-06-01
Features: The principles and techniques of boxing explained in this book present brand-new, deep-level concepts, enabling readers to understand the characteristics of the human meridian system in a concise manner. It also covers the methods of generating internal energy in the Dantian, the flow of meridian qi and blood during movements, and the close relationship between Qi, Jin, and Xing. The book uses simple and straightforward language to express the author's personal experiences and insights in mastering and applying the principles of boxing. It allows readers to grasp these concepts through every move, and by practicing these effective techniques repeatedly, they can gradually improve. Of course, this requires readers to carefully reflect and contemplate while studying the book to achieve such results.