15 Fruits for a Beautiful Life

Author: Li Jing
Publisher:
Publish Date: 2005-06-01
Features:
Papaya, the fruit of temperament, adds charm to women; peaches brighten and moisturize the skin; strawberries calm the mind and aid sleep; lychees provide abundant vitality; blueberries turn you into a "deadly beauty"; bananas lift women out of the gloom of depression. Do you know all this? This book introduces you to 15 nutrient-rich superfruits, allowing you to enjoy delicious flavors while also having healthy skin, a perfect figure, and a beautiful image! Fruits are the crystallization of natural power, the carriers of seeds, containing the powerful force of nurturing the next generation, and are condensed with the essence of plant life. The concept of "returning to nature and treating food as medicine" has now gained recognition worldwide. Using fresh fruits as excellent dietary supplements for detoxification, beauty, weight loss, and a radiant complexion, while avoiding the side effects of medications, is the best choice for everyone—especially women. This book carefully selects a variety of nutrient-rich natural fruits, precisely analyzes their nutritional components and functions, and based on the thousand-year-old traditional Chinese medicine heritage, teaches you to choose the most suitable fruits for you and accurately lists the properties of each fruit, allowing you to easily grasp the effects of every fruit, eat the best ones, and achieve twice the result with half the effort. Enjoy fruits, embrace nature, and start now by getting close to the "natural beautician" around you, returning to the joyful orchard of memories, and becoming a healthy and radiant beauty! This book selects a variety of nutrient-rich natural fruits for you, precisely analyzes their nutritional components and functions, and based on the thousand-year-old traditional Chinese medicine heritage, teaches you to choose the most suitable fruits for you, etc.