Winter Health Care and Prevention of Common Diseases

Author: Qin Guozheng
Publisher:
Publishing Date: 1998-03-01
Features: Health and longevity are everyone's aspiration, and health preservation is one of the methods to achieve human health and longevity. Seasonal health preservation is an important part of health preservation. Based on the research findings of ancient and modern health preservation, combined with the authors' practical experience and insights, the series introduces the climatic characteristics of each season, the impact of climate on human physiology and pathology, as well as health preservation methods such as mental and psychological well-being, daily routines, clothing, diet, exercise, Qigong, sexual activity, skin care, medicinal diets, and medication use. Additionally, it provides knowledge on the diagnosis, treatment, and preventive care of common and frequently occurring diseases in each season. This series integrates various perspectives, offering practical and easy-to-apply content, making it suitable for readers with a junior high school education or higher. It is also a valuable reference for health professionals, grassroots medical workers, and medical college students. The series consists of four volumes, and this book is the third volume, titled "Autumn Health Preservation and the Prevention and Treatment of Common Diseases."