Here are twelve methods to control your weight

Author: Zhang Ju
Publisher:
Publish Date: 2005-06-01
Features: This book provides a detailed introduction to twelve effective weight loss methods, including dietary therapy, exercise therapy, and Chinese and Western medicine therapy. It specifically explains the functions, methods, effects, indications, contraindications, and precautions of each method. The book features simple language, is illustrated with visuals, and is highly practical, making it a valuable assistant for the general public in weight loss and fitness. It is suitable for all readers who wish to achieve a healthy and well-proportioned physique.