1200 Unfavorable Diets

Author: Zeng Qiang
Publisher:
Publish Date: 2005-06-01
Features: This book introduces all aspects of Chinese dietary culture, including seasonal eating, dietary recommendations for different groups of people and common illnesses, scientific eating habits for daily life, and various taboos in cooking. It also covers taboos in food combinations, as well as commonly used tonifying medicinal foods, medicinal porridge, medicinal wine, medicinal tea, and health-preserving stewing dishes that should be avoided. Additionally, the book explains the properties, flavors, and meridian pathways of various common foods, as well as food incompatibilities. It aims to guide people in scientific eating habits to prevent illness and maintain health. This book is suitable for anyone who loves life and has a strong interest in dietary culture.