Recipes for middle-aged and elderly health maintenance

Author: Zhang Renqing
Publisher:
Publish Date: 2003-01-01
Features: To provide early prevention and dietary and tonic guidance for common and prevalent diseases among middle-aged and elderly people, such as hypertension, hyperlipidemia, diabetes, coronary heart disease, headaches, insomnia, and neurasthenia, this book was specially compiled. It includes 125 recipes, divided into six sections: Cold Appetizers, Seafood and Aquatic Products Expansion, Wild Game and Treasures, Vegetarian Mountain Delicacies, Meat Products, and Soups, Noodles, and Pastries. Each recipe provides detailed explanations of ingredients, preparation methods, therapeutic effects, and dietary values, making the content rich and comprehensive. The information is up-to-date, the language is concise and easy to understand. This book is suitable for middle-aged and elderly readers, housewives, and cooking enthusiasts. It can also serve as a reference for catering workers in medical institutions, nursing homes, hotels, and restaurants.