Chinese martial arts Kung Fu

Author: Zhang Zezheng
Publisher:
Publish Date: 2002-12-01
Features: Zhang Zezheng, male, was born in Dingxiang, Shanxi in July 1960. In 1981, he began researching the systematic theory of Chinese martial arts under the guidance of Professor Chen Shengfu. He graduated from the Physical Education Department of Shanxi University and later taught at the Physical Education Department of Shanxi Normal College of Education, serving as the Director of the Taijiquan and Qigong Research Institute of Shanxi Normal College of Education. Currently, he is the Director of the Institute of Traditional Sports at Taiyuan Normal University, as well as a Standing Council Member and Deputy Secretary-General of the Shanxi Regional Economy and Culture Research Association.
The body is the foundation of survival, and exercise is the construction of the body. Chinese martial arts are the sum of thousands of years of experience in physical development for the Chinese people, the primary means of physical conditioning for ancient Chinese people, and an excellent form of physical exercise for people today. Chinese martial arts are not just about fighting to win or relying solely on physical strength. They are the essence of traditional Chinese health preservation, self-defense, and a profound knowledge that requires mental, physical, and adaptive training to truly understand and master. Such knowledge benefits mental health, physical health, and the cultivation and improvement of adaptability.
In the future, with advanced and complex mental activities, high-quality physical competitions, and complex survival environment competitions, Chinese martial arts will undoubtedly be the best choice for supporting the quality of human survival through physical conditioning. For this reason, he has pioneered the research on the systematic theory of Chinese martial arts.