Healthy and Beautiful Home Recipes for Women

Author: Tan Xinggui
Publisher:
Publish Date: 2005-04-01
Features: This series of books draws inspiration from ancient traditions, inheriting the classic heritage of traditional Chinese medicine; rooted in modernity, it utilizes outstanding achievements of modern science; combining ancient and modern approaches, it identifies the characteristics and effects of various dietary types. Each volume explains the nutritional and health knowledge related to specific diseases or special physiological conditions in an easy-to-understand manner. It provides detailed introductions to the ingredients, preparation methods, nutritional content, nutritional features, and precautions of various dietary types, such as staple foods, dishes, medicinal diets, medicinal soups, medicinal porridge, and medicinal teas, offering readers a wealth of simple-to-operate, nutritious, and delicious recipe options. Adhering to the principle of syndrome differentiation in dietary selection, it categorizes the causes and symptoms of various diseases in detail and lists corresponding dietary types to help readers achieve targeted dietary management.