Thigh 100 Healthy Fitness

Author: Zhang Chunchun
Publisher:
Publish Date: 2005-04-01
Features: Learn to "" like celebrities with Teacher Zhang Chunchun! Taiwan's body shaping queen, Teacher Zhang Chunchun, uses her years of experience guiding celebrities and artists in body shaping to design this series of effective body shaping guides. Readers can target their specific issues with precision. 100% DIY, giving you the key to curves. As Teacher Zhang Chunchun says, "Women not only need to be thin but also need to be curvaceous and healthy!" Start learning from Teacher Zhang Chunchun now, just like the celebrities! In this scorching summer filled with worldly distractions, do you want to wear light, colorful miniskirts to sweep away the heat and gloom of life? This book targets the legs, which are a common concern for Eastern women and notoriously difficult to slim down. Body shaping queen Teacher Zhang Chunchun has meticulously developed a series of leg sculpting exercises, teaching readers how to easily and quickly shed stubborn fat. Beyond exercises, she shares her secret leg slimming techniques, using various essential oils to massage and eliminate fat on the inner and outer thighs, detoxify the lower body, improve cellulite, boost metabolism, and enhance muscle elasticity, achieving amazing leg shaping effects! Additionally, she teaches how to effectively use organic foods to eat slim and eat healthy!