Okay, here is the translation following your instructions: Meditation, Cultivation and Immortality

Author: Nan Huaijing
Publisher:
Publish Date: 2002-06-01
Features: "Immortality" has always been a longing and pursuit of people for thousands of years. As for how to cultivate it, experts have different views. To answer the inquiries and teachings of learners, the renowned scholar Nan Huaijing from Taiwan, combining his many years of cultivation practice with ancient and modern works, wrote the book Meditation, Cultivation, and Immortality. The book focuses on the meditation practices of the Three Teachings—Buddhism, Taoism, and Confucianism. It includes: postures and key points of meditation; the reactions of internal qi in meditation, and the psychological and physiological changes they trigger; the Seven-Bone Seating Method of Buddhism; the Internal Alchemy Meditation of Taoism; methods to open the Ren and Du meridians and the Eight Extraordinary Meridians; qigong in the theory of meridians in traditional Chinese medicine; as well as the cultivation methods from works such as The Secret Method of Taiji Alchemy and The Stages of the Path to Enlightenment. It provides valuable guidance to correct errors in cultivation and promote a long and healthy life. With the author's and the original publisher, Taibei Lao Gu Cultural Enterprise Company, approval, the 17th edition of Meditation, Cultivation, and Immortality from Taiwan in 1989 has been reprinted for readers. The book includes: postures and key points of meditation; the reactions of internal qi in meditation, and the psychological and physiological changes they trigger; the Seven-Bone Seating Method of Buddhism; the Internal Alchemy Meditation of Taoism; methods to open the Ren and Du meridians and the Eight Extraordinary Meridians; qigong in the theory of meridians in traditional Chinese medicine; as well as the cultivation methods from works such as The Secret Method of Taiji Alchemy and The Stages of the Path to Enlightenment. It provides valuable guidance to correct errors in cultivation and promote a long and healthy life.