Dietary Therapy and Health-preserving Medicinal Cuisine Encyclopedia

Author: Tang Zhenqing Liu Li Li Xianmin
Publisher:
Publish Date: 2004-03-01
Features: Various natural medicinal herbs in the world originally contain various energies, and even the efficacy of treating diseases. If these materials can be applied to daily life, a cup of health-preserving tea, a bowl of beauty-consumption porridge, or a pot of nourishing soup, as long as you master the principles of nature and body constitution, you can achieve the goal of dietary therapy and health preservation!
Table of Contents:
Part 1: The Key to Dietary Therapy and Health-Preserving Medicinal Cuisine
Chapter 1: Introduction to Dietary Therapy and Health-Preserving Medicinal Cuisine
1. The Development History of Chinese Dietary Therapy
2. The Source of Food Preventing and Treating Diseases
3. The Saying of "Food and Medicine Are of the Same Origin"
4. "Food and Medicine Are of the Same Origin" Is Not "Food and Medicine Are Indistinguishable"
5. Types of Dietary Therapy and Health-Preserving Meals
6. Why Choose Medicinal Diet According to Individual Needs
7. Principles of Dietary Therapy and Health Preservation
8. Food Supplementation and Health Preservation
9. Medicinal Supplementation and Health Preservation
10. Principles of Regulating Diet
11. Methods of Regulating Diet
Chapter 2: Common Dietary Therapy and Health-Preserving Supplements and Medicinal Supplements
1. Examples of Qi-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
2. Examples of Blood-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
3. Examples of Yin-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
4. Examples of Yang-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
5. Examples of Qi-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
6. Examples of Blood-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
7. Examples of Yin-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
8. Examples of Yang-Preserving Foods and Medicinal Cuisine for Dietary Therapy and Health Preservation
Chapter 3: Common Health-Preserving Foods
1. Vegetables as Health-Preserving Foods
2. Fruits and Melons as Health-Preserving Foods
3. Animal Products as Health-Preserving Foods
4. Other Health-Preserving Foods
Part 2: Overview of Dietary Therapy and Health-Preserving Medicinal Cuisine
Chapter 1: Health-Preserving Medicinal Cuisine Based on TCM's Syndrome Differentiation of Aging
Chapter 2: Secrets of Strengthening the Body and Health Preservation Medicinal Cuisine
Chapter 3: Health Preservation and Longevity Techniques of Medicinal Cuisine
Chapter 4: Dietary Medicinal Cuisine for Common Diseases
Part 3: Selected Works of Dietary Therapy and Health-Preserving Medicinal Cuisine
Chapter 1: Practical Yang-Preserving Dietary Medicinal Cuisine
Chapter 2: Practical Yin-Preserving Dietary Medicinal Cuisine
Chapter 3: Beauty and Longevity Health-Preserving Medicinal Cuisine
Chapter 4: Health-Preserving Medicinal Cuisine for Different Body Constitutions