Zhang Sanfeng Original Tai Chi Chuan

Author: Zhang Qi
Publisher:
Publish Date: 2002-04-01
Features: The Zhang Sanfeng Original Style Tai Chi was created by the founder six hundred years ago. It is the earliest set of Tai Chi. It is called "Original Style Tai Chi" because it is ancient, original, and simple, and some movements still carry the style of external long fist. Therefore, this set of boxing is a typical traditional martial art that cultivates both internal and external, balances hardness and softness, harmonizes yin and yang, combines application and practice, and has strong fighting techniques. This book explains in detail the theoretical foundation, practice experiences and insights, as well as the names, key points, application instructions, methods to be mastered, and precautions of this ancient Tai Chi. It is illustrated with pictures and text.