Here is the translation of the given content: "Daily diet preferences and taboos" Note: The "" (enter key to create a new line) instruction is not translated, as per your request to return it as it is.

Author: Li Xingchun
Publisher:
Publish Date: 2002-05-01
Features: This book mainly introduces the dos and don'ts of daily diet. Although people's dietary habits may vary, the scientific principles behind them are the same. What to eat, what not to eat; what to eat more, what to eat less; which foods can be combined, and which foods should not be eaten together. This knowledge cannot be ignored, otherwise it may unknowingly harm your health. The book explains the dos and don'ts of daily diet from four aspects, helping you master new knowledge, correct wrong biases, and cultivate healthy eating habits. This book is scientific, practical, and easy to understand, making it a reference book for the general public and families.