Release Yourself: Self-Relief and Psychological Adjustment from Stress

Author: Powell
Publisher:
Publish Date: 2004-11-01
Features: Learn to cope with stress, balance yourself, release pressure, turn stress into motivation, a positive life attitude and scientific behavior training will make your life more meaningful. Do you want to know how to put it into practice? This book will help you and your family try to solve various psychological problems through relaxed reading.