Self-massage diagram for shoulder periarthritis

Author: Liu Mingjun / Chen Li, Editors
Publisher:
Publish Date: 2005-01-01
Features: Self-massage therapy, first found in the Mawangdui unearthed artifacts from the Western Han Dynasty in China, has seen modern development. In recent years, with the shift in medical models, the medical community has placed greater emphasis on a patient-centered approach, highlighting that health is in one's own hands. Self-massage enables patients to better understand medical knowledge, actively treat conditions, engage in full-body movement, alleviate symptoms, and enhance physical fitness. This book is divided into five parts. The "Common Knowledge" section introduces the clinical manifestations of shoulder periarthritis, the characteristics of self-massage therapy, treatment cycles, precautions, and more. The "Meridian and Acupoint" section covers the pathways of meridians, the location of acupoints, and commonly used acupoints and reflex zones for treating shoulder periarthritis. The "Technique" section introduces commonly used techniques for treating shoulder periarthritis. The "Treatment" section presents various self-massage routines and simple treatment methods, with line drawings and photos for clear and easy-to-understand guidance. The "Care and Protection" section addresses mental well-being, daily routines, diet, and medication, providing readers with a comprehensive understanding of how to prevent and treat shoulder periarthritis. This book is a valuable reference for both medical professionals and family health care. We hope its publication will provide help to a broad readership.