The Truth About Food

Author: China Huaxia Family Nutrition Research Association
Publisher:
Publish Date: 2002-06-01
Features: This is a comprehensive daily food nutrition encyclopedia, co-authored by a team of renowned food nutrition experts, medical doctors, and Michelin-starred chefs from the Huaxia Family Nutrition Research Association. It combines millennia of traditional Chinese health preservation and dietary therapy experience with the latest research findings in modern nutrition. The book provides in-depth nutritional analysis of hundreds of common foods encountered in daily life from the perspectives of traditional Chinese medicine and modern science, offering invaluable authoritative guidance for modern people in planning scientific dietary plans and arranging and adjusting balanced dietary nutrition structures.