Brain-boosting and Smart Foods: What to Eat

Author: Xie Yingbiao
Publisher:
Publish Date: 1997-08-01
Features: The experts who participated in the writing of this book use simple and easy-to-understand, approachable language and a wealth of new scientific research data to interweave relevant legends, allusions, poetry, anecdotes, and tales. They introduce the scientific knowledge of more than 40 natural foods with high value for brain health and intelligence, as well as family dietary therapy recipes, brain health dishes, and brain health medicinal dishes prepared using these foods. It can be said that this book highlights both knowledge and practicality, helping you and your family to eat more reasonably and nutritiously.