Local Slimming Secrets

Author: Jin Xiangwan
Publisher:
Publish Date: 2005-02-01
Features:
Methods for weight loss for different body types and physiques
Local weight loss exercises (thighs, calves, ankles, waist, abdomen, chest, buttocks, arms, face, etc.)
Dietary principles for overall body weight loss
Lifestyle habits for overall body weight loss
Bathing methods for weight loss in all parts of the body
This book includes ideal body dimensions, assessing my weight loss environment, shaping a non-weight-gaining constitution, incorrect dietary knowledge, key points of low-calorie diets, and finding suitable exercises for yourself.