Author: Fan Liangxu
Publisher:
Publish Date: 2005-02-01
Features: You cannot extend the length of life, but you can determine its width. Nutrition is the source of life; it governs both the health and misfortune of the human body and is a vast microscopic world. In this world, Comrade Zhang Yunfu has conducted an in-depth study of the traditional theories and fundamental principles of health preservation and longevity in the Chinese nation over thousands of years. Based on his culinary practice and years of theoretical accumulation in teaching, he has gathered the collective wisdom of the editorial team, guiding readers into this comprehensive and practical treasure trove of nutritional knowledge.
In this book, Comrade Zhang Yunfu introduces and discusses the theories, methods, and practical experiences of dietary nutrition and health preservation from ten aspects, providing readers with a wealth of knowledge, skills, and practical insights that can be learned, referenced, and applied. The book also introduces small tips for identifying the authenticity of common and important foods such as grains and their products, edible oils, meat and meat products, dairy products, aquatic products, seasonings, nuts, tea, and beverages.
Common Food Authenticity Identification Tips
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