The immortal Xuhezi's maxim for longevity. Health preservation and lengthening life.

Author: Zhu Heting
Publisher:
Publish Date: 2005-01-01
Features: The "Xuanhezi Yishou Zhenyan Series" consists of six volumes: "Lifestyle Interests," "Seasonal Health Care," "Men, Women, Old, and Young," "Medical Formulas and Therapies," "Nourishing Life and Extending Years," and "Diet and Breathing." This series aims to promote the valuable treasures of Chinese traditional culture, medicine, and health preservation, teaching you how to use acupuncture to dispel illness, how to skillfully apply acupressure for healing, how to harness qigong to ward off disease, how to prevent and treat illnesses with traditional Chinese medicine, and how to cultivate both body and spirit. It is truly the best guide for seeking health and longevity. Do you want to possess and win lifelong health? The various fitness and healing methods provided in this series will help you achieve your goals. The words in the book, imbued with the wisdom of thousands of years of ancient Chinese culture, will benefit you for a lifetime. It is hoped that readers, through the introduction of this series, will cultivate their inner nature while refining their physical form, achieving harmony between the two, thereby realizing the unity of "nurturing both life and spirit" in health preservation, leading to a longer and healthier life. As the saying goes: "Cultivating health and fitness taps into the creation of heaven and earth; nurturing life and body seeks lasting blessings and peace." The author of this series is the internationally renowned master of health preservation, Zhu Heting. Since childhood, he has studied Taoist health preservation, Chinese medicine, Taoist metaphysics, and martial arts. After graduating from Peking University, he began practicing medicine and has treated many difficult and rare conditions. He frequently holds classes to teach the art of health preservation and has traveled extensively across Eastern and Western Europe, the Americas, Australia, and Southeast Asia. He has also written numerous books on medical and health preservation, published both domestically and internationally, and has written columns in several Hong Kong media outlets while being featured in interviews by many internationally renowned radio and television stations. He is hailed both at home and abroad as the "Miracle Person of Chinese Health Preservation," "Master of National Studies," "Master of Qigong," "One-Generation Master," "Chinese Divine Doctor," and "Health Preservation Engineer," among other titles. Currently, he remains the private physician for several wealthy individuals in Hong Kong. The series published this time is the crystallization of Zhu Laoshi's years of inheritance, research, and practice. This specialized work comprehensively explains the essence of nurturing life and extending years from various aspects of human cultivation, interests, lifestyle, customs, health care, and disease treatment. It introduces a wealth of dietary recipes, medical formulas, as well as diagnosis, medication, massage, acupuncture, and other techniques, many of which are secret Taoist skills. This series is a precious treasure for promoting Chinese traditional culture, Chinese medicine, and health preservation. With this book in hand, it is as if the master is beside you. The words imbued with the wisdom of thousands of years of ancient culture will benefit readers for a lifetime.