Yuan He Zi's Proverb of Prolonging Life. Diet and Breathing

Author: Zhu Heting
Publisher:
Publishing Date: 2005-01-01
Features: The "Xuanhezi Yishou Zhenyan Series" consists of six volumes: "Lifestyle and Pleasure," "Seasonal Health Care," "Men, Women, Old, and Young," "Medical Prescriptions and Therapies," "Nourishing Life and Extending Years," and "Diet and Breathing." This series aims to promote the valuable treasures of Chinese traditional culture, medicine, and health preservation, teaching you how to use acupuncture to dispel diseases, how to skillfully apply acupressure for healing, how to harness Qigong to drive away illnesses, how to prevent and treat diseases with traditional Chinese medicine, and how to cultivate both body and mind. It is truly the best guide for seeking health and longevity. Do you want to possess and achieve lifelong health? The various fitness and healing methods provided in this series will help you fulfill your wishes. The words in the book, imbued with thousands of years of ancient Chinese culture, will benefit you for a lifetime. It is hoped that readers, through the introduction of this series, will cultivate their inner nature and externally train their bodies, achieving harmony between the two. Thus, the path of "cultivating both life and spirit" will be fully realized, leading to longevity and extended years of well-being. As the saying goes: "Cultivating health and fitness taps into the creation of heaven and earth; enhancing life and body seeks lasting blessings and peace." The author of this series is the internationally renowned master of health preservation, Zhu Heting. Since childhood, he has studied Taoist health preservation, Chinese medicine, Taoist metaphysics, and martial arts. After graduating from Peking University, he began practicing medicine and has since treated numerous difficult and rare conditions. He frequently conducts classes to teach the art of health preservation, with his presence spanning Eastern and Western Europe, America, Australia, and Southeast Asia. He has also written extensively on medical and health preservation topics, published in books both domestically and internationally, and has columns in multiple media outlets in Hong Kong. Additionally, he has been featured in interviews by numerous internationally renowned radio and television stations. He is hailed both at home and abroad as the "Miracle Person of Chinese Health Preservation," "Master of National Studies," "Master of Qigong," "One of the Great Masters," "Chinese Divine Physician," and "Health Preservation Engineer," among other titles. To this day, he remains the private health physician for several wealthy individuals in Hong Kong. This series, published now, is the culmination of Zhu Laoshi's years of inheritance, research, and practice. This specialized work comprehensively explains the essence of nourishing life and extending years from various aspects of human cultivation, interests, lifestyle, customs, health care, and disease treatment. It introduces a wealth of dietary prescriptions, medical prescriptions, as well as diagnostic, medicinal, massage, acupuncture, and other techniques, many of which are secret Taoist skills. This series is a precious treasure for promoting Chinese traditional culture, medicine, and health preservation. With this book in hand, it is as if the master is beside you. The words imbued with thousands of years of ancient culture in the book will benefit readers for a lifetime.