Autumn Health-preserving Dietary Recipes

Author: Zhou Jian
Publisher:
Publish Date: 2005-01-01
Features: This book mainly introduces dietary and health care methods for common diseases, as well as how to achieve goals like hair care and health preservation through diet. Each dish is divided into main ingredients, auxiliary ingredients, key steps for preparation, recipe features, health tips, and nutritional composition. It focuses on analyzing the nutrition of the main ingredients and the final product, as well as the preparation precautions and health benefits of the dietary therapy.