Five Ethnic Groups Anti-disease Recipes

Author: Guo Yueying Compiler
Publisher:
Publish Date: 2002-07-01
Features: How to maintain a healthy body and abundant energy amidst a busy work schedule. The most important thing is how to eat for health. Under the long-term guidance of my husband, Dr. Li Jiaxiong, a Chinese medicine physician, and based on the traditional medicine principle of the five flavors and five colors corresponding to the five organs, I designed the menus in this book. These dishes are easy to make, with readily available ingredients and affordable prices. I hope everyone in the five major ethnic groups can choose food according to their needs, eat a healthy and radiant life. The content of this book is rich and comprehensive, covering a wide range of topics. It mainly includes: computer (computer) recipes, night owl (night owl) recipes, smoking (smoking) recipes, and mobile phone (mobile phone) recipes, among others. Whether you are an office worker, student, grocery shopper, night owl, computer user, mobile phone user, driver, or smoker, you are all faced with various spiritual pressures. At this time, health-preserving recipes become the right remedy. Ms. Guo Yueying shares with the public the private recipes she has created for her family and herself, benefiting all. I hope this book can also help you eat a healthy diet and lead a wonderful new life.