Don't eat like this

Author: Xiaoyun
Publisher:
Publish Date: 2005-01-01
Features: "Food is the first necessity of the people." How to eat nutritiously, scientifically, and with taste is closely related to our lives. This book tells people what to eat and how to eat, especially pointing out various common but incorrect dietary habits. The content of this book is useful for everyone. When faced with delicious food, don't forget to remind yourself: "Don't eat like this!" Do you know how to eat to stay healthy? Are you clear about what nutrients your body needs? Do you understand table manners? Do you have bad eating habits? This book interprets "eating" from a fresh perspective, guiding you to get closer to food, understand food, and analyze food, showing you the culture and science of eating. Starting from here, eat your way to health and taste. With it, you will have beauty and health; flipping through it, you will gain aesthetic pleasure and spiritual enjoyment, benefiting you for a lifetime.