Vitamin Healing and Nutrition Encyclopedia

Author: (USA) Hanaeman/Lubo
Publisher:
Publish Date: 2005-03-01
Features: This book is entirely written for self-care and is Dr. Hanaeman's most comprehensive and complete health encyclopedia on vitamins. He explains to readers in an entertaining way that the nutrients our bodies absorb are contained in various foods, and the different types of vitamins that maintain life and supply energy each function in their unique ways to keep our bodies vibrant and healthy. The book also tells readers which food is a good source of a specific vitamin and provides reasonable dosage recommendations. Features of the book:
● The important role of vitamins in treatment, such as their role in hypoglycemia and diabetes.
● The introduction to nutrients is twice as much as that of similar reference books.
● A comprehensive introduction to the complex B vitamins.
● An introduction to the lesser-known properties of vitamin C.
● A fresh introduction to vitamin E.
● An intelligent and humorous introduction to vitamin T.