Vitamin

Author: Beijing Ruoya Culture Communication Co., Ltd.
Publisher:
Publish Date: 2005-02-01
Features: Vitamins are a type of nutrient, and the components of food include the six major nutrients: carbohydrates, fats, sugars, proteins, minerals, and vitamins. Vitamins are auxiliary components of the human body's enzyme system, participating in a wide range of biochemical reactions in the body, regulating metabolic functions. Although they are required in small amounts, a deficiency in vitamins can lead to metabolic imbalance, weakened immunity, and the susceptibility to various diseases.