Aerobic Exercise (Coach's Manual)

Author: Horst
Publisher:
Publish Date: 2002-04-01
Features: The purpose of writing this book is to provide a comprehensive resource for aerobic training coaches, training institutions for coaches, aerobic training coordinators, and club managers. We have designed it as a textbook to supplement aerobic training coach courses and the "transition" music bar connecting theory with practice. The book includes numerous examples to illustrate the practical application of a series of skills, as well as many exercises to check your understanding of aerobic training concepts.